Have you ever wondered where the similarities lie between cellulite & excess fat? If you’re a sufferer, of course you have. Cellulite is the buildup of too much unused fat (deposits) and by doing exercises and eating right, Ron Harris, bodybuilding expert (WBA) will show you how to get in shape and lose the cellulite […]

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There’s something superficially relieving about posting your deepest thoughts and ponderings onto a blog all the while hiding behind the veil of anonymity. Even as I write this I’m hesitant to go ahead and click the Save button - as if all my privy and utmost intimate thoughts are suddenly out in the open, waiting […]

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This is a drink that tastes great AND it’s good for you. People want to drink them in cafes and bars, clubs, and hotels. Smoothies are increasingly being seen as a meal replacement – many see them as an entire healthy meal in a glass. They are the ultimate fast food and this is therefore […]

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It’s been 420 all night.
Sorry.

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It’s true: I’m back with another update after months of neglect. And I have a treasure trove of goodies to bring you over the coming days, my children. To kick this off, I’m doing a special feature on…REFLECTOPORN.
No explanation is needed as we delve into this bizarre world.

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