There’s something superficially relieving about posting your deepest thoughts and ponderings onto a blog all the while hiding behind the veil of anonymity. Even as I write this I’m hesitant to go ahead and click the Save button - as if all my privy and utmost intimate thoughts are suddenly out in the open, waiting […]

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This is a drink that tastes great AND it’s good for you. People want to drink them in cafes and bars, clubs, and hotels. Smoothies are increasingly being seen as a meal replacement – many see them as an entire healthy meal in a glass. They are the ultimate fast food and this is therefore […]

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